Back to top
menu
 
 
 
membership
melos score
my documents
melos events
Contact us
Logout
admin AREA
Ignacio Sarria
Welcome 
Ignacio
,
eye
viewing as admin
refresh-02

Explore your state-of-the-art Melos dashboard.

[ADMIN]
Client Information
First name
Ignacio
Last name
Sarria
DOB
--
Aug 27, 1971
Friday, August 27, 1971
Gender
--
Male
Prev R
--
Yes
Latest R
--
Yes
Total Cholesterol (mmol/L)
total-cholesterol
Visible Range (Min)
3
Visible Range (Max)
8
Marker 1
5
Marker 2
0
Good (Min)
0
Good (Max)
5
Average (Min)
5
Average (Max)
6.2
Average 2 (Min)
Average 2 (Max)
Poor (Min)
6.2
Poor (Max)
100
Poor 2 (Min)
Poor 2 (Max)
Optimum Value Type:
The lower the better (e.g. Triglycerides)
HDL Cholesterol (MALE)
hdl
Visible Range (Min)
0.5
Visible Range (Max)
1.3
Marker 1
1
Marker 2
0
Good (Min)
1
Good (Max)
100
Average (Min)
0.8
Average (Max)
1
Average 2 (Min)
Average 2 (Max)
Poor (Min)
0
Poor (Max)
0.8
Poor 2 (Min)
Poor 2 (Max)
Optimum Value Type:
The higher the better (e.g. the good Cholesterol - HDL)
HDL Cholesterol (FEMALE)
hdlf
Visible Range (Min)
0.5
Visible Range (Max)
1.5
Marker 1
1.2
Marker 2
0
Good (Min)
1.2
Good (Max)
100
Average (Min)
0.8
Average (Max)
1.2
Average 2 (Min)
Average 2 (Max)
Poor (Min)
0
Poor (Max)
0.8
Poor 2 (Min)
Poor 2 (Max)
Optimum Value Type:
The higher the better (e.g. the good Cholesterol - HDL)
LDL Cholesterol
ldl-cholesterol
Visible Range (Min)
1.7
Visible Range (Max)
4.9
Marker 1
2.9
Marker 2
0
Good (Min)
0
Good (Max)
2.9
Average (Min)
2.9
Average (Max)
4.1
Average 2 (Min)
Average 2 (Max)
Poor (Min)
4.1
Poor (Max)
100
Poor 2 (Min)
Poor 2 (Max)
Optimum Value Type:
The lower the better (e.g. Triglycerides)
Triglycerides (mmol/L)
triglycerides
Visible Range (Min)
1
Visible Range (Max)
3
Marker 1
1.7
Marker 2
0
Good (Min)
0
Good (Max)
1.7
Average (Min)
1.7
Average (Max)
2.4
Average 2 (Min)
Average 2 (Max)
Poor (Min)
2.4
Poor (Max)
100
Poor 2 (Min)
Poor 2 (Max)
Optimum Value Type:
The lower the better (e.g. Triglycerides)
Total Cholesterol/HDL Ratio
total-cholesterol-hdl-ratio
Visible Range (Min)
3.5
Visible Range (Max)
8
Marker 1
5
Marker 2
0
Good (Min)
0
Good (Max)
5
Average (Min)
5
Average (Max)
6.5
Average 2 (Min)
Average 2 (Max)
Poor (Min)
6.5
Poor (Max)
100
Poor 2 (Min)
Poor 2 (Max)
Optimum Value Type:
The lower the better (e.g. Triglycerides)
Body Fat % (Male)
bmi
Visible Range (Min)
0
Visible Range (Max)
36
Marker 1
12
Marker 2
24
Good (Min)
12
Good (Max)
24
Average (Min)
24
Average (Max)
31
Average 2 (Min)
7
Average 2 (Max)
12
Poor (Min)
31
Poor (Max)
100
Poor 2 (Min)
0
Poor 2 (Max)
7
Optimum Value Type:
A specific mid range (e.g. BMI index)
Body Fat % (FEMALE)
bmif
Visible Range (Min)
7
Visible Range (Max)
50
Marker 1
21
Marker 2
36
Good (Min)
21
Good (Max)
36
Average (Min)
36
Average (Max)
42
Average 2 (Min)
19
Average 2 (Max)
21
Poor (Min)
42
Poor (Max)
100
Poor 2 (Min)
0
Poor 2 (Max)
19
Optimum Value Type:
A specific mid range (e.g. BMI index)
Glucose (mmol/L)
glucose
Visible Range (Min)
1.9
Visible Range (Max)
7.5
Marker 1
3.9
Marker 2
5.5
Good (Min)
3.9
Good (Max)
5.5
Average (Min)
5.5
Average (Max)
6.1
Average 2 (Min)
2.8
Average 2 (Max)
3.9
Poor (Min)
6.1
Poor (Max)
100
Poor 2 (Min)
0
Poor 2 (Max)
2.8
Optimum Value Type:
A specific mid range (e.g. BMI index)
HbA1c (%)
hba1c
Visible Range (Min)
2.2
Visible Range (Max)
8
Marker 1
3.9
Marker 2
5.5
Good (Min)
3.9
Good (Max)
5.5
Average (Min)
5.5
Average (Max)
6.1
Average 2 (Min)
2.8
Average 2 (Max)
3.9
Poor (Min)
6.1
Poor (Max)
100
Poor 2 (Min)
0
Poor 2 (Max)
2.8
Optimum Value Type:
A specific mid range (e.g. BMI index)
Sleep Health
sleep
Visible Range (Min)
0
Visible Range (Max)
100
Marker 1
75
Marker 2
0
Good (Min)
75
Good (Max)
100
Average (Min)
49
Average (Max)
75
Average 2 (Min)
Average 2 (Max)
Poor (Min)
0
Poor (Max)
49
Poor 2 (Min)
Poor 2 (Max)
Optimum Value Type:
The higher the better (e.g. the good Cholesterol - HDL)
Recovery
recovery
Visible Range (Min)
0
Visible Range (Max)
100
Marker 1
75
Marker 2
0
Good (Min)
75
Good (Max)
100
Average (Min)
49
Average (Max)
75
Average 2 (Min)
Average 2 (Max)
Poor (Min)
0
Poor (Max)
49
Poor 2 (Min)
Poor 2 (Max)
Optimum Value Type:
The higher the better (e.g. the good Cholesterol - HDL)
Movement
movement
Visible Range (Min)
0
Visible Range (Max)
100
Marker 1
75
Marker 2
0
Good (Min)
75
Good (Max)
100
Average (Min)
49
Average (Max)
75
Average 2 (Min)
Average 2 (Max)
Poor (Min)
0
Poor (Max)
49
Poor 2 (Min)
Poor 2 (Max)
Optimum Value Type:
The higher the better (e.g. the good Cholesterol - HDL)
Energy Levels
energy
Visible Range (Min)
0
Visible Range (Max)
100
Marker 1
75
Marker 2
0
Good (Min)
75
Good (Max)
100
Average (Min)
49
Average (Max)
75
Average 2 (Min)
Average 2 (Max)
Poor (Min)
0
Poor (Max)
49
Poor 2 (Min)
Poor 2 (Max)
Optimum Value Type:
The higher the better (e.g. the good Cholesterol - HDL)
Daily Gut Function
gut
Visible Range (Min)
0
Visible Range (Max)
100
Marker 1
75
Marker 2
0
Good (Min)
75
Good (Max)
100
Average (Min)
49
Average (Max)
75
Average 2 (Min)
Average 2 (Max)
Poor (Min)
0
Poor (Max)
49
Poor 2 (Min)
Poor 2 (Max)
Optimum Value Type:
The higher the better (e.g. the good Cholesterol - HDL)
Stress Levels
stress
Visible Range (Min)
0
Visible Range (Max)
100
Marker 1
75
Marker 2
0
Good (Min)
75
Good (Max)
100
Average (Min)
49
Average (Max)
75
Average 2 (Min)
Average 2 (Max)
Poor (Min)
0
Poor (Max)
49
Poor 2 (Min)
Poor 2 (Max)
Optimum Value Type:
The higher the better (e.g. the good Cholesterol - HDL)
Plant Fibre Diversity
fibre
Visible Range (Min)
0
Visible Range (Max)
100
Marker 1
75
Marker 2
0
Good (Min)
75
Good (Max)
100
Average (Min)
49
Average (Max)
75
Average 2 (Min)
Average 2 (Max)
Poor (Min)
0
Poor (Max)
49
Poor 2 (Min)
Poor 2 (Max)
Optimum Value Type:
The higher the better (e.g. the good Cholesterol - HDL)
Biological Age
age
Visible Range (Min)
0
Visible Range (Max)
100
Marker 1
75
Marker 2
0
Good (Min)
75
Good (Max)
100
Average (Min)
49
Average (Max)
75
Average 2 (Min)
Average 2 (Max)
Poor (Min)
0
Poor (Max)
49
Poor 2 (Min)
Poor 2 (Max)
Optimum Value Type:
The higher the better (e.g. the good Cholesterol - HDL)
Vitamin D3
vitamind
Visible Range (Min)
10
Visible Range (Max)
230
Marker 1
50
Marker 2
190
Good (Min)
50
Good (Max)
190
Average (Min)
190
Average (Max)
196
Average 2 (Min)
29
Average 2 (Max)
50
Poor (Min)
196
Poor (Max)
1000
Poor 2 (Min)
0
Poor 2 (Max)
29
Optimum Value Type:
A specific mid range (e.g. BMI index)
Fitness
fitness
Visible Range (Min)
0
Visible Range (Max)
100
Marker 1
75
Marker 2
0
Good (Min)
75
Good (Max)
100
Average (Min)
49
Average (Max)
75
Average 2 (Min)
Average 2 (Max)
Poor (Min)
0
Poor (Max)
49
Poor 2 (Min)
Poor 2 (Max)
Optimum Value Type:
The higher the better (e.g. the good Cholesterol - HDL)
Membership Tier
Individual
Renewal date
Mar 1, 2025
Status
Active
Stealth
Patron
Metabolic health
Melos Score
More info

Your Melos Score is an indication of your overall health and wellness as well as your health journey progression. A high score reflects a better health status and a prolonged health span.

60
--
%
no data available yet
Your health and wellness results will be displayed here
Cardiometabolic Health
More info

A high score reduces your likelihood of experiencing a vascular incident.

60
--
%
Total Cholesterol
--
previous
6.4
Latest
5.8
HDL Cholesterol
--
Male
previous
2.0
Latest
1.6
HDL Cholesterol
--
Female
previous
2.0
Latest
1.6
LDL Cholesterol
--
previous
4.1
Latest
3.7
Triglycerides
--
previous
0.7
Latest
1.0
Total Cholesterol/HDL Ratio
--
previous
3.2
Latest
3.6
Body Fat % (hidden from user)
--
Male
previous
21.0
Latest
21.4
Body Fat % (hidden from user)
--
Female
previous
21.0
Latest
21.4
Glucose Control
More info

A high score reduces your likelihood diabetes and low-grade inflammation.

60
--
%
Glucose
--
previous
Latest
HbA1c
--
previous
5.5
Latest
5.6
Wellness
More info

A high score reflects good daily management of your health and wellbeing.

60
--
%
Sleep Health
--
previous
Good
5.5
Latest
Good
5.6
Recovery
--
previous
Good
5.5
Latest
Good
5.6
Movement
--
previous
Good
5.5
Latest
Good
5.6
Energy Levels
--
previous
Good
5.5
Latest
Good
5.6
Gut Health
More info

A high score reflects a well-functioning gut and a strengthened immune system.

60
--
%
Daily Gut Function
--
previous
Good
5.5
Latest
Good
5.6
Stress Levels
--
previous
Average
5.5
Latest
Average
5.6
Plant Fibre Diversity
--
previous
Average
5.5
Latest
Average
5.6
Longevity
More info

A high score reflects the probability of an improved health span.

60
--
%
Biological Age
--
previous
Average
21
21
21
Latest
Average
21
21
21
Vitamin D3
--
previous
110
Latest
124
Fitness
--
previous
Good
5.5
Latest
Good
5.6
lock
Melos Progress (hidden)
85
--
%
0
9
/
10
Melos Journey
Progress
What's Next?
⏳
Under Preparation
Your Melos journey is being prepared and will be uploaded soon. Stay tuned!
🎉
Congratulations!
You have successfully completed your journey!
Your Key Milestones
1
Body Recomposition I
Working towards a healthier & stronger body
1
Metabolic Health I
Assess & improve your metabolic function
1
Mineral & Vitamin Repletion
Identify & correct underlying deficiencies
1
Supplements & Functional Foods I
Science-backed essenstial supplementation
1
Change of Environment (Travel)
Stay healthy & balanced anywhere-anytime
1
Exercise-Nutrition & Recovery I
Fuel your workouts & facilitate your recovery
1
Meal Sequencing & Chrononutrition
Time your meals right to optimise your health
1
Metabolic Health II
Correct & maintain your metabolic systems
1
Supplements & Functional Foods II
Science-backed advanced supplementation
1
Sleep Nutrition II
Elevating your sleep cycle & quality
1
Supplements & Functional Foods III
Science-backed optimised supplementation
1
Metabolic Health III
Optimise your metabolic health & live longer
1
Anti-inflammatory Targeted Protocols
Reduce and prevent inflammation with science
1
Longevity-targeted protocols
Extend your health-span with science
Melos Moments
My Documents
No Documents Yet
There are no documents currently in your dashboard. New documents will be added as your journey progresses. Please check back again later.
stay connected
Melos Events
Upcoming Events
No Upcoming Events
There are no events coming up shortly. Please check back again later.
Past Events
No Past Events
That's great news! It means you haven't missed any!
Have Any Questions?

get in touch

If you have any questions about Melos, please contact us through the form below or by email: hello@melos.health
Message Received!
Thank you! Your message has been received. A member of our team will contact you shortly.
There's an error. Please try again or reload the page.
The username or password is incorrect.
2023-2022 © Melos
|
Terms
Disclaimer
Contact us via WhatsApp