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Take Control of Your Health and Live a Longer, Happier Life

Melos is a personalised nutrition and wellness company; integrating advanced science into daily life for disease prevention and improved health-span. Our memberships are built on over a decade of 5,000+ success stories; led by Dr Filip Koidis Ph.D. and his team of world-class experts.

Within the 1st year of joining Melos, our members have achieved:

35%

~Cholesterol
Reduction

32%

~Improved Glucose Levels

8.7kg

Average Fat
Loss

10yrs

Younger Biological Age

100%

Improved Gut Health

100%

Improved Energy Levels

Ultimate Personalisation

Unique insights through personalised health-protocols, tailored to your physiology and dictated by your lifestyle.
Advanced Diagnostics | Metabolic Health | 1-2-1 Coaching | Wearables | Sleep Quality| Gut Health| Brain Health | Longevity|

Experience

Informed by Science

Our diagnostics protocols are informed by cutting-edge science and guided by years of real-life experience, no hype and no trends.

Expertise

Leading specialists

Benefit from the undivided attention of London’s leading metabolic health specialists.

Flexibility

fluid membership

Progress steadily even at your busiest periods and thrive when the timing is right.

on
doctify

"Never felt more energised."

I have learned a lot about myself and I feel as healthy as I did in my 20s. Over year ago my GP said that I’m on an almost certain way to start having statins and metformens daily! I showed him last week’s blood results and he was amazed! Dr Filip he helped me turned my health around!

on
doctify

"Tremendous impact on my health"

Dr Filip has had a tremendous impact on my health and he’s the type of doctor I’ve been looking for a long time. I was told that I had to go on statins and metformin 2,5 years ago and last week I showed my GP the latest blood tests and she couldn’t believe them! I travel all the time and Dr Filip has helped so much find the right balance and confidence I needed to stay healthy and have the energy I used to have when I was much younger!

on
doctify

"We are both part of something special"

We truly feel like we are both part of something special and we are most grateful for the guidance and looking after our health so well. Thank you!

on
doctify

"Now not taking any medications"

Dr Filip is a very caring professional and I am grateful that he's looking after me. After about 6 months my doctor has now stopped completely my metformin and my statins which I never thought was possible!! I am now not taking any medications and I am excited about the next steps, big thank you Dr Filip!

on
doctify

"A no nonsense approach"

I have been under Dr Filip’s care for just over a year now and I have completely changed the way I think about food and health. He has a no nonsense approach but also cares a lot in a profound way and his responses are always detailed and well thought. I’ve lost a lot of weight however we rarely ever speak about weight loss and he’s never asked me to weight myself. My latest blood tests have shown that my heart and diabetes are no longer at risk and I will always be grateful to him. Thank you for giving me more years of good health!

on
doctify

"We feel healthy, fresh, fitter"

Dr Filip has probably the most impact in mine and my wife’s life in the past year. Dr Filip has been kind and considerate as well as making sure we progress on our nutrition journey. We feel healthy, fresh, fitter and more importantly knowledgeable on how to take care of our body via nutrition and supplementary good habits.

on
doctify

"Thanks a million!"

I started seeing Filip a bit lost and all over the place with my eating and general attitude with my food. We’ve spoken pretty much every week for the past 8 months and I feel a significant difference, certainly on the way my old clothes fit and a lot more confident about my diet - I’m taking a summer holiday after 5 years and for the first time I’ve barely thought the what and when will I be eating and all the stress of it. Thanks a million!

on
doctify

"Exceptionally caring and empathetic"

I saw a myriad of experts and specialists before I committed to Dr Filip’s approach about a year ago. Honesty I never expected that my symptoms would improve so much and that it was possible to stop feeling tired, irritated and super hormonal all the time by just altering my diet. I trust Filip on all matters that concern my health, he is exceptionally caring and empathetic and has an unprecedented understanding of the hell we go through with menopause. I also dropped a dress size and my GP stopped my statins last month. I would blindly recommend Dr Filip to any woman looking to improve her health for good!

on
doctify

"He fixed my cholesterol"

Great nutritionist, very thorough and effective. I feel better and he fixed my cholesterol! Dr Filip also did a fantastic work with helping my wife, and we are both very grateful.

on
doctify

"I feel totally different"

I started seeing Filip mainly for my hormonal imbalance and brain fog and along the way we picked up on higher cholesterol levels and low vitamin D. We have been working together for about 8 months and I feel totally different, no brain fog, I feel balanced and my blood tests came back normal! I have learned a lot from Dr Filip and I recommend him to anyone!

on
doctify

"A rare find”

Super happy with my results, my therapist described him as a “rare find” as we never discussed calories or weighing food and he never ever took my weight! Thank you for looking after my health and for helping me find my balance again.

on
doctify

"Never expected his coaching to be so good"

I heard about Filip from a few different people but I was never convinced of engaging for such a long time. We are 6 months in today and I never expected his coaching to be so good. I travel every other week and one of my biggest wins to date is managing to “Go with the flow whilst still being in control of my choices”. It’s the first time in my life that I am back from a business trip and I am not riddled with guilt or counting the hours before I burn all the “bad” foods off. He is a very unique nutritionalist and I find myself feeling healthier and happier every month that I am under his care.

Optimisation

Nutraceuticals

Optimise your health with science-backed supplement and functional food prescriptions.

Monitoring

Cutting-Edge WelLness

Real-time cardiometabolic health, sleep & stress monitoring with discreet wearables & comprehensive reports.

Connection

Community

Become part of the world’s most elite wellness community.

Global

Easy Access

Improve your metabolic health and extend your health-span from anywhere in the world.

Giving Back

At Melos, we are committed in echoing the latest Copenhagen Consensus Centre, where the world’s Nobel laureates in economics are in agreement:  Feed the world to save the world:

“...Ultimately, when all the benefits are translated into economic terms, every dollar spent on malnutrition will likely do $63 worth of global good.”
– Lomborg B. How to Spend $75 Billion to Make the World a Better Place. 2nd ed. Copenhagen Consensus Center 2014.

We pledge a percentage of each membership to a charitable cause addressing malnutrition. Our charitable cause is at the forefront of our Annual Charity Gala where we also support our member’s-backed charitable organisations.

Memberships

6-Monthly
Annual
Table A

Features

Virtual-only Membership
£25,000
Full Membership
£30,000

Features

Virtual-only Membership
£25,000
Full Membership
£30,000
6-Monthly
Virtual-only Membership
£25,000
You have already applied for this membership.
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6-Monthly
Full Membership
£30,000
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Private Consultations
Private Consultations

Private full review consultations, in person or virtually; to discuss goal- progression, time to emphasise on important topics and ensure you are confident and clear about your next steps.

More info
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Virtual
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In-person
Bespoke Coaching
Bespoke Coaching

Bespoke virtual metabolic health expert support through WhatsApp and Mindful Journal app with weekly check-ins and unlimited texting.

More info
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Targeted Supplementation
Targeted Supplementation

Targeted supplement and functional food review and prescription for metabolic health and lifestyle optimisation protocols.

More info
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Biological Age Tests
Biological Age Tests

2 Biological age tests per annum, focusing on low-grade inflammation for anti-inflammatory protocols.

More info
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Biofeedback Fitness Wearable
Biofeedback Fitness Wearable

Sleep, fitness and recovery biofeedback monitoring via our wearables partnership with a complimentary Whoop membership.

More info
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Members-only Dashboard
Members-only Dashboard

Members-only dashboard access for membership management.

More info
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Bespoke Meal-Delivery Service
Bespoke Meal-Delivery Service

Access to our Chef-grade, bespoke meal-delivery service with 1 complimentary week per membership.

More info
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Invite-only Wellness Events
Invite-only Wellness Events

Complimentary invitations to our wellness events and seminars.

More info
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Complimentary Snapshot Assessment
Complimentary Snapshot Assessment

1 complimentary snapshot assessment valued £500 as a gift to a person of your choice.

More info
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Wellness Blood Tests
Wellness Blood Tests

2 Wellness blood tests per annum [at-home test kit, no hormone or specialised lipid profile testing].

More info
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Fully Comprehensive Blood Tests
Fully Comprehensive Blood Tests

2 Fully comprehensive blood tests per annum [partnering laboratory or at-home test kit].

More info
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Body Composition Test
Body Composition Test

Full body composition analysis via medical-grade bioelectrical impedance analysis with a detailed report to better understand your current distribution of body fat, visceral fat, muscle mass and hydration status.

More info
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Biohacking PT Session
Biohacking PT Session

1 complimentary Biohacking PT session with our collaborating Kaatsu specialist as seen in the Tokyo 2020 Olympics.

More info
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Medical Specialist Network
Medical Specialist Network

Personalised referrals to our network of world-renowned medical specialists, covering all of your health and well-being needs.

More info
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Table B

Features

Virtual-only Membership
£40,000
Full Membership
£50,000

Features

Virtual-only Membership
£40,000
Full Membership
£50,000
Annual
Virtual-only Membership
£40,000
You have already applied for this membership.
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You have successfully cancelled your application!
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Congratulations!
You have successfully applied for this membership. One of our experts will contact you shortly.
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Annual
Full Membership
£50,000
You have already applied for this membership.
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You have successfully cancelled your application!
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Advisory Board

Our offering is based on what we know that works whilst always keeping an eye out for the latest evidence-based practices which have true applications in our members life.
Full Name
Designation
Full Name
Designation
Full Name
Designation
Full Name
Designation
Olivia Rhyea
Founder & CEO
Phoenix Baker
Engineering Manager
Lana Steiner
Product Manager
Demi Wilkinson
Frontend Developer
Candice Wu
Backend Developer
Natali Craig
Product Designer

Frequently Asked

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get in touch

If you have any questions about Melos, please contact us through the form below or by email: hello@melos.health
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